These 5 health foods are making you FAT

Login   |  Register Now

Follow us with

These 5 health foods are making you FAT

Posted on : Wednesday 8th of March 2017

Total 1 News Image

There are certain ‘so-called healthy’ foods that we binge on without realizing how unhealthy they can be. We settle for the popular belief which counts them as healthy, whereas, they actually might be the culprits behind our weight gain. So, if you want to lose weight, eliminate the following foods from your daily diet, NOW!

Artificial Sweetner

As the name suggests, it is an artificial product made from unnatural chemicals. Our bodies are not made to digest such chemicals which are processed in the laboratories. These artificial ingredients get stored in our body in the form of fat and make you gain weight!

Soy Milk

Not many of us know that the commercially available soy milk is as bad as any other hazardous chemical. People claim that soy milk helps in making your body slimmer and healthier. It may do that but the soy milk that the grocery stores contain is low quality, unfermented and highly processed. This way, it turns into a harmful


Margarine is an artificial butter which is another food contributing to unwanted fat in your body. Instead of using margarine, use homemade butter. It is good for your health and tastes much better than the artificial butter. The home made butter contains good fat that is required by our bodies to boost its metabolic process.

Preservative Juices

The preservative juices contain the same amount of sugar as the soft drinks. The intake of preservative juices increases blood sugar level and facilitates the storage of unwanted fat in the body. Another reason that these juices are harmful is because of the chemicals and colours they contain.

Whole Wheat Bread

The whole wheat bread is often considered to be the healthiest food. But again, the chemicals it contains, which make it taste better, look great and last for days, are harmful to our bodies. The wheat in the whole wheat bread may have genetically modified ingredients. Processed wheat has inflammatory properties and may be responsible for swelling in the body parts.

Disclaimer: The contents or any information provided here is strictly personal and does not hold any responsibility or liability on them. We shall endeavor to upload/publish as many of the comments that are submitted as possible within a reasonable span of time, but we do not guarantee that all comments that are submitted will be uploaded/published. Messages that harass, abuse or threaten other members; have obscene, unlawful, defamatory, libelous, hateful, or otherwise objectionable content; or have spam, commercial or advertising content or links are liable to be removed by the editors. We also reserve the right to edit the comments that do get published. Please do not post any private information unless you want it to be available publicly.


Copyright © 2012-2019, All rights Reserved   |  |  This Logo is a trademark of Way4Indians. For Enquires, please contact :